Your New Self-Care Sunday Routine
Self-care doesn’t have to be complicated. In fact, it can be one of the simplest routines in your daily life, giving you a moment to relax and recharge.
Sundays—especially Sunday evenings and nights—are a great time to lean into relaxation to help you prepare for the upcoming week. Ending your weekend on a leisurely note will set the tone for your Monday morning and beyond, so make sure your Sunday routine has all the bases covered.
Read on as we illustrate a Sunday routine that aims to set you up for success. To restore balance to your skin as well as your life, shop SumaNurica’s full biotechnology skincare range today.
Sunday Success Starts Here.
1. Light A Candle
Lighting a candle is an easy way to set the mood for self-care. Candlelight makes for a relaxing atmosphere while also adding warmth. Meanwhile, the scent you’ve chosen will calm you and put you in a tranquil frame of mind, ready to begin your new Sunday routine.
2. Declutter Your Space
Wherever you are, make sure your space is clutter-free. If it isn’t, do what you can to remove unwanted or unnecessary items that weigh down the room and your mind. Decluttering a physical space resonates in your mind by clearing unhelpful thoughts and bringing you peace.
3. Plan The Upcoming Week In Your Diary
Now that your physical space and your mind are free of unhelpful objects and thoughts, turn your attention to what is helpful. Planning your week ahead on a Sunday will give you a sense of clarity by outlining your priorities to help you stay on track and complete your week as intended.
4. Apply A Hydrating Face Mask
A hydrating face mask such as SumaNurica’s Collagen Essence Hydrating Face Mask aims to restore your skin’s barrier and enhance your skin’s moisture content. This will also prevent additional damage and reduce further signs of aging, giving you a glowing look to match the way you feel inside.
5. Call Or Message Someone You Love
There’s no better pick-me-up than talking to someone you love who reminds you of all the good in the world. Whether it’s your mom, best friend, or sibling, the power of human connection cannot be understated.
6. Read 20 Pages Of A Book
You don’t have to be a classics scholar to enjoy reading—whatever takes your fancy will work just fine. Reading allows you to escape to another world for a brief moment in time and may even help to enhance your focus, memory, and communication skills.
7. Complete Your PM Skincare Routine
Your PM skincare routine should come into focus at the end of Sunday night before you sink into your comfortable sheets. Ensure you remove all traces of makeup and dirt before bed so that when your head lands on your pillow, your skin is free to breathe and work on stimulating new collagen growth.
Say Hello To Your New Sunday Skincare Regime.
Whether having a Sunday routine is new to you or it’s a lifelong ritual, it’s one of the best ways to end your weekend and begin a new page. Whatever else your Sunday routine entails, make sure it involves a hydrating face mask such as SumaNurica’s Collagen Essence Hydrating Face Mask to set your skin up for success much like the rest of you.Want to start your SumaNurica skincare journey? Shop our entire SumaNurica range here.
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